Create your own rituals and
develop long lasting habits that
improve your mind and
body connection.

Create your
own rituals and
develop long
lasting habits that
improve your
mind and body

connection.

Infrared Sauna

Embrace the heat and experience increase in blood flow, immune system benefits, post training muscle recovery among others.

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Steam Room

Step into heated tranquility where you can ease your muscles, reduce inflammation, support workout recovery and rejuvenate your skin.

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Cold Plunge

Embrace the invigorating chill and revitalize your body as you immerse into below 50 degree temperatures. Benefits of continued cold exposure include muscle recovery, improved blood circulation, stress reduction and immunity boosting.

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Reserve a Day Pass

・ Strength training ・ Cold plunge ・ Sauna ・ Small group training ・ Community programming ・ IV therapy ・ Practitioner Treatments ・ Strength training ・ Cold plunge ・ Sauna ・ Small group training ・ Community programming ・ IV therapy ・ Practitioner Treatments ・ Strength training ・ Cold plunge ・ Sauna ・ Small group training ・ Community programming ・ IV therapy ・ Practitioner Treatments ・ Strength training ・ Cold plunge ・ Sauna ・ Small group training ・ Community programming ・ IV therapy ・ Practitioner Treatments