Reserve a Day Pass

Our newly opened space for Recovery at LIV UES

Create your own rituals and develop long lasting habits that improve your mind and body connection.

Infrared Sauna

Embrace the heat and experience increase in blood flow, immune system benefits, post training muscle recovery among others.

Steam Room

Step into heated tranquility where you can ease your muscles, reduce inflammation, support workout recovery and rejuvenate your skin.

Cold Plunge

Embrace the invigorating chill and revitalize your body as you immerse into below 50 degree temperatures. Benefits of continued cold exposure include muscle recovery, improved blood circulation, stress reduction and immunity boosting.

Reserve a Day Pass

Hours of Operation

↓↓↓

Monday - Friday 7:00 AM - 8:00 PM

Saturday 8:00 AM - 6:00 PM

Sunday 9:00 AM - 7:00 PM

CONNECT WITH THE ELEMENTS   →   RITUALS   →

←   RITUALS   ←   CONNECT WITH THE SENSES

CONNECT WITH THE ELEMENTS   →   RITUALS   →

←   RITUALS   ←   CONNECT WITH THE SENSES